“Sometimes the first step is simply giving yourself space to begin.”
Areas of Support
My work supports people experiencing anxiety, relationship difficulties, attachment patterns, low self-worth, overthinking, childhood experiences that continue to affect adult life, and the lasting impact of difficult or harmful relationship experiences.
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I am available for new clients, offering online sessions, with a free intro 15 minute call to see if we are a good fit.
Book your free introduction consultation directly via email or through Psychology today.
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The first session is 70 minutes.
€90
During this session we will spend some time discussing what has brought you to therapy, your personal history, and any current difficulties you would like support with. We will also begin the therapeutic work and explore what you hope to gain from therapy.
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This is a 50-minute therapy session.
€70
In these sessions we focus on the areas you would like support with, explore patterns that may be affecting your wellbeing or relationships, and work toward greater understanding and change at a pace that feels manageable for you.
Sessions provide a confidential space to reflect, process experiences, and develop insight and strategies that support your wellbeing.
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This is a 60 minute session.
€80
I offer a monthly maintenance session to long term clients that wish to check in with me from time to time.